unearth you.
Unearthed Breathwork is a unique holistic wellness company that provides transformational breathwork and other curated holistic services. With a focus on creating a safe, grounded and supportive environment for their clients.
Unearthed's founder, Thea, is a Certified Practitioner, who leverages her years of experience to create a unique service that not only provides results, but creates a nurturing and supportive community where clients feel safe to dive deep into self discovery, emotional development, recover from trauma, and regulate their nervous system.
Thea offers in-person Conscious Connected Breathwork services as well as other mediums that supports their clients.
Full of passion, Thea works closely with each client to understand their unique goals and objectives to create a customised approach that is tailored to their needs.
Meet Thea
Certified Breathwork Practitioner & Manifestation Mentor
My breathwork journey began back in 2019 when I hit rock bottom. I had completely disassociated from feeling my emotions, was living 100% in my masculine, abusing alcohol and drugs, suffering from various health issues and had just given up on life.
I was gifted a ticket to a half-day women’s circle event by a friend, which at the time I was unaware included a group breathwork session. The fact I had no idea about breathwork or the chance to research about it prior (as I would have most likely not gone if I had done so), gave me no option but to surrender to the process, As it turned out, this ended up being a huge pivotal moment in my life!
It was the first time I had felt connected to my body, I was able to feel some dark emotions I had avoided for years, and felt so light afterwards.
Since then I have…
I have breathed my way through childhood trauma, grief and anger!
I have breathed my way through limiting beliefs, emotional eating, physical pain, and destructive ways of thinking.
I have done the deep inner work and will continue to do breathwork until the day I leave this earth for my own self-care and growth.
In 2022 I trained with Alchemy Breathwork to become a Certified Breathwork Practitioner. Since then I have lead over 250+ client sessions (a mixture of 1:1 and group sessions) and that number grows weekly.
Breathwork has completely transformed my life. I am ever devoted, extremely passionate and honoured to now be able to share it with my community.
MISSION.
Our mission at Unearthed Breathwork is to be the vessel that empowers our clients to access their desired outcomes and gifts.
Our core focus is that you experience the transformative effects of breathwork. In turn, allowing you to show up in the world with greater peace, purpose, self compassion, and love!
VISION.
Our vision at Unearthed Breathwork is to be a leading provider of breathwork and holistic wellness services in greater ares of South-West Australia (Noongar boodja country).
We are ever dedicated to delivering exceptional results and fostering lasting relationships with our clients, driven by our high-end service, knowledge, passion, and skill set.
CORE VALUES.
Our core values resonate and foster a shared sense of purpose that drives us towards achieving remarkable outcomes together. We ask that when stepping into our safe environment, that we all embrace these values. This allows us to collectively commit to upholding these principles in everything we do.
safety.
We will continually maintain a high level of safety and support in everything we do.
honesty.
We will always be honest with what we say and do. Honesty promotes openness, demonstrates respect, empowers us and enables us to develop consistency in our everyday life.
knowledge.
We will continually seek to expand our knowledge and skill set in what we practice.
We agree to intentionally engage our minds on material in a way that is personal and delightful.
compassion.
We recognise and acknowledge that everyone's journey and suffering is unique to them. We will always operate from a place of compassion and support.
gratitude.
We promise to continually practice gratitude and to be appreciative of our unique journey in life. We praise the gifts and insights that breathwork serves us, and pay it forward to our community.
trust.
We will always offer a safe and confidential space where you have the permission to express yourself authentically.
authenticity.
We are always encouraged to be true to our own personality, sexual orientation, gender identification, values, and spirit, regardless of the pressure that we are under to act otherwise.
We are free to be here as long as we accept all parts of all others to be here.
community.
We believe that collective support, shared experiences, and genuine connections are essential for personal growth, resilience, and well-being.
We are committed to nurturing an inclusive and supportive community that celebrates diversity, wellbeing and belonging.