Feel it in your body - Not just your head.

Monthly Conscious Connected Breathwork in Perth.
Science-backed. No experience needed.
Limited to 10 spots per session.

Meet Thea!

Certified Breathwork Practitioner - CCB & FBR (400hrs)
APPI Certified Pilates Instructor - Matwork & Reformer
First Aid & CPR Certified

Practising since: 2016

WA Born & Bred

You’re doing everything right. So why does it still feel like this?

You're active. You're eating well. You're showing up. But your body won't switch off, your sleep is broken, and nothing you've tried has actually reached the root of it. That's not a discipline problem. That's a nervous system problem — and breathwork reaches it directly.

RELEASE - Group Breathwork Session

A 2-hour facilitated Conscious Connected Breathwork session. Science-based education woven throughout. No spiritual overlay. No forced experiences. Just your body doing what it already knows how to do — with the right support.

$79 per person | Limited to 10 spot per session | Fremantle, Perth

What people are saying


"I'm feeling so much lighter and calmer. I love how good breathwork is for quietening the mind."

— Sara, Perth WA

"Thea has a warmth to her that instantly makes me feel safe and supported. Her ability to read my body and support me in releasing emotion through breathwork is incredible."

— Aimee, Perth WA